Treadmills

A treadmill offers a great cardiovascular workout, exercising the whole body, while stimulating and strengthening your heart
and lungs.
Whether you want to lose weight, build muscle, tone up or improve your overall fitness, the treadmill could be the right piece of equipment for you.
Targets..
  • All Major Muscle Groups
  • High Calorie Burner​
  • Engages & Tones Muscles
  • Heart & Lung Cardio
  • Thighs -  Do most of the work (hamstrings & quadriceps) 
  • Hips & Buttocks (Gluteal)
  • Calves (& Shins) - Engaged with each step
  • Core - Holds you upright
  • Upper Body - Pump arms as you walk/run
Treadmills are one of the easiest pieces of equipment to use and with the built-in computer systems you can simply track your progress.
We have a range of different treadmills for sale or hire, please contact us on 01481 722275 for more enquires.